Skip to content
Turkish Weekly
  • Home
  • Kitchen
  • Casino
  • Entertainment
  • Gambling
  • Health
  • Relationship

personal experiences

The Short Workout Debate: Can 10 Minutes Really Make a Difference?

March 29, 2025 by Lucia Marks

For years, we have been told that to achieve long-term health and fitness benefits we need to commit a minimum of 30 minutes per day to exercise. But more recently, the debate surrounding shorter workouts … Read more

Categories Blog Tags brief bouts of activity, long-term health, personal experiences, research studies, shorter workout sessions, shorter workouts

Recent Posts

  • Success story of the founder of IKEA and business biography of Ingvar Kamprad
  • From scientists to leaders of a metallurgical corporation – the story of Igor Kudryashkin’s business victories
  • The success story in business of Vadim Yakunin is connected with a caring character
  • The success story in business of Vadim Yakunin is connected with a caring character
  • The story of Lev Kvetnoy – co-owner of Novoroscement, National Standard Bank

Contact us

office@turkishweekly.net

Affiliate Disclosure

Turkishweekly.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

@2024 turkishweekly.net